Poppy Seeds (Khus Khus) 250g – Premium Quality White Poppy Seeds
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Poppy Seeds (Khus Khus) 250g – Premium Quality White Poppy Seeds
Poppy Seeds (Khus Khus) 250g – Premium Quality White Poppy Seeds for Gravies, Sweets & Baking
Whole Spice – White Poppy Seeds (Khus Khus / Posto)
Buy khus khus online from Dry Fruit Hub – Poppy Seeds Khus Khus 250g, premium white poppy seeds that are tiny, oil-rich, and prized for their mild, nutty flavour and creamy texture when soaked and ground. Khus khus is a staple in Indian, Middle Eastern, and European kitchens, where it thickens gravies, enriches sweets, and tops breads. Our seeds are carefully cleaned, sorted for uniform quality, and sealed in food-grade packaging to preserve their aroma and freshness. No artificial colours or preservatives.
Why Choose Dry Fruit Hub's Khus Khus?
- Premium white poppy seeds with a mild, nutty taste
- Cleaned and sorted to remove impurities and ensure uniform quality
- Grinds into a smooth, creamy paste that thickens and enriches gravies
- Natural source of healthy fats, plant-based protein, dietary fibre, calcium, and iron
- No artificial colours or preservatives
- Suitable for vegetarian and vegan diets
- Packed under ISO 22000:2018 and ISO 9001:2015 certified facilities
- FSSAI licensed for safe, quality-controlled handling
About White Poppy Seeds (Khus Khus)
White poppy seeds, known as khus khus in Hindi and posto in Bengali, are a traditional ingredient in kormas, Mughlai curries, Bengali dishes, and festive sweets. When soaked and ground, they give gravies a rich, velvety body and a delicate nutty flavour that is hard to match with other seeds. If you've been searching to buy poppy seeds online, this 250g pack is a convenient size for home kitchens and festive cooking. Poppy seeds are small, so a little goes a long way.
How to Use Khus Khus
- Gravies and curries: soak in warm water or milk for 20-30 minutes, then grind into a smooth paste for kormas and Mughlai gravies
- Sweets: use in kheer, halwa, laddoos, and barfi
- Bakery: sprinkle on bread, buns, biscuits, and pastries
- Drinks: soak and blend into thandai and summer drinks
- Regional dishes: use in chutneys, posto preparations, and traditional recipes
- Dry roast lightly before grinding for a deeper, toasted flavour
Looking for more ingredients to enrich gravies and sweets? See our Muskmelon Seeds Kernels (Kharbooz Magaz) 100g, Kalonji Seeds 100g, and Whole Spices Combo Pack for Biryani Masala.
Nutritional Value (Typical, Approx. Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | ~525 kcal |
| Total Fat | ~42 g |
| Protein | ~18 g |
| Carbohydrates | ~28 g |
| Dietary Fiber | ~20 g |
| Calcium | ~1400 mg |
| Iron | ~10 mg |
| Magnesium | ~350 mg |
*Typical values for poppy seeds. Poppy seeds are used in small quantities, so they are not a main source of nutrition. Actual values vary by batch. Please refer to the pack label.
Poppy seeds have traditionally been used in household and Ayurvedic practices. This product is sold as a food ingredient and is not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease, or to help with sleep. Please consult a qualified healthcare professional for any health-related concerns.
Our Quality Promise
With 25+ years in offline business and 10 years online from Begum Bazar, Hyderabad, Dry Fruit Hub cleans, sorts, and packs every batch of seeds and whole spices under hygienic, quality-controlled conditions. Available to buy online on Amazon, Flipkart, JioMart, and dryfruithub.com. For larger quantities, check our Bulk Business Enquiry category.
Important Usage & Storage Notes
- Poppy seeds are used in small culinary quantities. Do not eat large amounts
- Poppy seeds can contain trace amounts of natural compounds from the poppy plant, and eating a large quantity may show up in some drug tests
- Pregnant or nursing women, young children, and anyone on regular medication or with a medical condition should consult a doctor before using it in more than normal food amounts
- Rules about poppy seeds differ between countries. Please check the laws of your destination before buying or carrying them across borders
- Poppy seeds are rich in oil and can turn rancid. Store in an airtight container in a cool, dry place away from sunlight. Refrigerate in humid weather
- If the seeds smell sour, bitter, or stale, do not use them
- Packed in a facility that also handles other seeds, dry fruits, and nuts
Product Details
- Product: Poppy Seeds (Khus Khus), White
- Pack Size: 250g
- Type: Whole white poppy seeds, cleaned
- Dietary: 100% Vegetarian, Vegan, No Artificial Colours, No Preservatives
- Ideal For: Gravies, kormas, sweets, kheer, baking, thandai
- Also Available In: 400g
- Certifications: ISO 22000:2018, ISO 9001:2015, FSSAI Licensed
Frequently Asked Questions
Q1. What is khus khus?
Khus khus is the Hindi name for poppy seeds, tiny, oil-rich seeds used in Indian and international cooking. White poppy seeds are the type most used in gravies and sweets.
Q2. What does khus khus taste like?
It has a mild, nutty, slightly sweet taste, and when soaked and ground, it gives dishes a creamy richness.
Q3. How do I use khus khus in gravies?
Soak the seeds in warm water or milk for 20-30 minutes, grind them into a smooth paste, and add it to kormas and other gravies to thicken and enrich them.
Q4. Can I use khus khus in sweets?
Yes, it is widely used in kheer, halwa, laddoos, and barfi.
Q5. Can I use it for baking?
Yes, you can sprinkle it on bread, buns, biscuits, and pastries.
Q6. Is khus khus the same as posto?
Yes, posto is the Bengali name for poppy seeds, used in popular Bengali dishes.
Q7. Do I need to roast khus khus?
It is optional. Light dry roasting brings out a deeper, toasted flavour, but you can also use the seeds as they are after soaking.
Q8. How much khus khus should I use?
It is used in small quantities, usually a tablespoon or two for a family-size dish. Follow your recipe.
Q9. Is it safe to eat poppy seeds?
Poppy seeds are a common culinary ingredient when used in normal food quantities. They should not be eaten in large amounts.
Q10. Can poppy seeds show up in a drug test?
Poppy seeds can contain trace amounts of natural compounds from the poppy plant, and eating a large quantity may show up in some drug tests. If you are subject to testing, please be careful.
Q11. Are there restrictions on poppy seeds?
Poppy seeds are sold as a food ingredient in India, but rules differ in other countries, and some countries restrict or ban them. Please check the laws of your destination before carrying or shipping them abroad.
Q12. Is khus khus suitable for children and pregnant women?
Normal food amounts are generally part of regular cooking, but pregnant or nursing women and young children should consult a doctor, especially before using larger amounts.
Q13. Is khus khus used in Ayurveda or home remedies?
It has traditionally been used in household and Ayurvedic practices. This product is sold as a food ingredient and is not intended to diagnose, treat, or cure any condition.
Q14. How should I store khus khus?
Store in an airtight container in a cool, dry place away from sunlight. Because of the natural oils, refrigerate in humid weather.
Q15. What is the shelf life of this product?
When stored properly, poppy seeds keep well for several months. Please check the pack for the best-before date.
Q16. How do I know if poppy seeds have gone bad?
Poppy seeds are rich in oil and can turn rancid. If they smell sour, bitter, or stale, do not use them.
Q17. Is this product vegetarian and vegan?
Yes, poppy seeds are 100% plant-based, vegetarian, and vegan.
Q18. Does it contain added colour or preservatives?
No, this product has no artificial colours or preservatives.
Q19. Is this product hygienically packed?
Yes, Dry Fruit Hub packs all products under ISO 22000:2018 and ISO 9001:2015 certified, FSSAI licensed facilities.
Q20. Is this available in other pack sizes?
Yes, Dry Fruit Hub also offers Poppy Seeds in a 400g pack. Please check the website for current options.
Q21. Where can I buy khus khus online?
Poppy Seeds (Khus Khus) 250g is available to buy online on dryfruithub.com, and on Amazon, Flipkart, and JioMart.
Q22. Why choose Dry Fruit Hub's khus khus?
Dry Fruit Hub cleans, sorts, and packs every batch hygienically, backed by 25+ years of offline and 10 years of online trade experience from Begum Bazar, Hyderabad.
Related Tags
Poppy Seeds, Khus Khus, White Poppy Seeds, Posto, Cooking Seeds, Indian Spices, Premium Seeds, Khus Khus 100g, Buy Khus Khus Online, Dry Fruit Hub