Uses and Benefits of Dried Fruits

"Benefits of Consuming Dried Fruits: A Comprehensive Guide"
Dried fruits are fruits that have been dehydrated to remove most of their water content, leaving behind a concentrated source of nutrients and fiber. Some common types of dried fruits include raisins, apricots, dates, figs, prunes, and cranberries. Dried fruits can be eaten as a healthy snack or used in a variety of recipes, including baked goods, trail mix, and granola. They are often preferred over fresh fruits because they have a longer shelf life and can be stored and transported more easily. However, it is important to note that dried fruits are higher in sugar and calories than fresh fruits and should be consumed in moderation as part of a balanced diet.
Brand: Dry Fruit Hub
Model: Dried Apricot Seedless 1Kg
Dried Apricots are low in calories and fat while also an excellent source of vitamins A and C.Dried Apricots Can be consumed with Salad, Muffins, Cakes, Juices or sweetsConsume it directly as a snack add in your breakfasts like oats etcThey’re extremely nutritious and have many health benefits, such..
Rs. 1,250
Brand: Dry Fruit Hub
Model: ALOOBHUKARA1KG
AboutIf you want to buy nutritious plums online then there is only one platform that can suffice all your requirements – Dry Fruit Hub. Our plums are handpicked and are dried naturally so you and your family can get all the goodness associated with them without any hassle. Place an order f..
Rs. 550
Brand: Dry Fruit Hub
Model: ALOOBHUKARA1KG
AboutIf you want to buy nutritious plums online then there is only one platform that can suffice all your requirements – Dry Fruit Hub. Our plums are handpicked and are dried naturally so you and your family can get all the goodness associated with them without any hassle. Place an order f..
Rs. 550
Brand: Dry Fruit Hub
Model: Amla Candy 250gms
Dried Indian
GooseberryAboutIf
you have been looking for a dried fruit that is versatile and nutritious then
look no further than the dried Indian gooseberry. This humble and healthy fruit
has loads of goodness to offer to you. At Dry Fruit Hub, we use natural process
to dry out Indian ..
Rs. 230
Brand: Dry Fruit Hub
Model: Amla Candy 800gms
Dried Indian
GooseberryAboutIf
you have been looking for a dried fruit that is versatile and nutritious then
look no further than the dried Indian gooseberry. This humble and healthy fruit
has loads of goodness to offer to you. At Dry Fruit Hub, we use natural process
to dry out Indian ..
Rs. 359 Rs. 399
Brand: Dry Fruit Hub
Model: Anjeer-medium-500gms
Premium Quality Figs: Handpicked and carefully selected for their superior quality, ensuring a delightful taste and texture.Rich in Nutrients: Packed with essential vitamins, minerals, and fiber, these figs contribute to a healthy and balanced diet.Sun-Dried for Intense Flavor: Our Anjeer is sun-dri..
Rs. 749
Brand: Dry Fruit Hub
Model: Berries Mix 400gms
Having trouble picking a berry to try? How about all of them? Blueberries, cranberries and strawberries are rich in Vitamin K, C and antioxidants and have a good amount of fiber. Goji berries are rich in Vitamin A and dietary fiber. All the berries contain almost no fat. This berry mix can be eaten ..
Rs. 572
Brand: Dry Fruit Hub
Model: brokenwalnuts-1kg
Premium Quality: Our Kashmiri broken walnuts are sourced from the picturesque valleys of Kashmir, known for producing some of the finest walnuts in the world.Freshness Guaranteed: We ensure that our akhrot giri are carefully harvested and processed to preserve their freshness and flavor, delivering ..
Rs. 799
Brand: Dry Fruit Hub
Model: Dried Apple 400gms
Dried AppleAboutWhenever
you’re looking to eat something healthy and that will keep you full throughout
the day then consider dried apples. At Dry Fruit Hub, we assure you of
providing naturally processed dried apples at reasonable rates. When you buy best dry fruits online from us you
c..
Rs. 299
Brand: Dry Fruit Hub
Model: Dried Apricot Seedless 200gms
Dried Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricots is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin..
Rs. 365
Brand: Dry Fruit Hub
Model: Dried Apricot Seedless 400gms
Dried
ApricotAboutDried
apricots are extremely nutritious and can therefore immensely benefit your
overall health. Dry Fruit Hub uses the natural drying processes to remove the
water content of apricots so you are able to enjoy all the nutrients that come
along with it. Our superior qua..
Rs. 580
Brand: Dry Fruit Hub
Model: Dried Black Plum 400gms Jumbo Black Plum Black Aloo Bukhara
Plums are extremely nutritious, with a variety of health benefits to offer. They contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases. You can consume plums fresh or dried. Dried plums, or prunes, are known for improving..
Rs. 399
Brand: Dry Fruit Hub
Model: Dried Blueberries 250gms Blueberries Dried Without Sugar Dried B
Dried Blue
BerryAboutYou
and your near and dear ones are sure to get a nutritional punch with dried blue
berries. What is really amazing with these dried fruits is that they are low in
calories and sodium and can be used in different ways in your cooking. Whether
you want to enjoy dried..
Rs. 570
Brand: Dry Fruit Hub
Model: Dried Blueberry 250gms
Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit...
Rs. 570
Brand: Dry Fruit Hub
Model: Dried Blueberry 400gms
Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit...
Rs. 720
Brand: Dry Fruit Hub
Model: Dried Blueberry 800gms
Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit...
Rs. 1,599
Brand: Dry Fruit Hub
Model: Dried Cherry 250gms
Dried CherryAboutWhy
you should have dried cherries regularly? It is simply because these tiny
fruits are so tangy, flavorful, and sweet. Whether you are looking for
something that is perfect for snacking, baking, or cooking, Dried Cherries from
Dry Fruit Hub are a perfect option for all..
Rs. 319
Brand: Dry Fruit Hub
Model: Dried Cherry 400gms
Dried CherryAboutWhy
you should have dried cherries regularly? It is simply because these tiny
fruits are so tangy, flavorful, and sweet. Whether you are looking for
something that is perfect for snacking, baking, or cooking, Dried Cherries from
Dry Fruit Hub are a perfect option for all..
Rs. 425
Brand: Dry Fruit Hub
Model: Dried Cherry 800gms
Dried CherryAboutWhy
you should have dried cherries regularly? It is simply because these tiny
fruits are so tangy, flavorful, and sweet. Whether you are looking for
something that is perfect for snacking, baking, or cooking, Dried Cherries from
Dry Fruit Hub are a perfect option for all..
Rs. 670
Brand: Dry Fruit Hub
Model: Dried Cranberries Slices 250gms
Dried cranberries are higher in fiber, but lower in most nutrients, than cranberry juice. Cranberries are nutritious, high in fiber and rich in antioxidants, but when you juice them or dry them, their nutritional profile changes. Juicing removes some of their fiber content, and the heat used during ..
Rs. 290
Brand: Dry Fruit Hub
Model: Dried Cranberries Slices 400gms
Dried cranberries are higher in fiber, but lower in most nutrients, than cranberry juice. Cranberries are nutritious, high in fiber and rich in antioxidants, but when you juice them or dry them, their nutritional profile changes. Juicing removes some of their fiber content, and the heat used during ..
Rs. 380
Brand: Dry Fruit Hub
Model: Dried Cranberries Slices 800gms
Dried cranberries are higher in fiber, but lower in most nutrients, than cranberry juice. Cranberries are nutritious, high in fiber and rich in antioxidants, but when you juice them or dry them, their nutritional profile changes. Juicing removes some of their fiber content, and the heat used during ..
Rs. 670