Appalam Papad 400g – Traditional South Indian Papad
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Appalam Papad 400g – Traditional South Indian Papad
Appalam Papad 400g — Traditional South Indian Crispy Papad
Made with premium urad dal (black gram), our Appalam Papad delivers the authentic, light, crispy texture and classic flavour of South Indian cuisine. A trusted accompaniment with everyday meals, festive thalis, and special occasions — roast or fry it in minutes for that satisfying crunch you've grown up with.
Why Choose Dry Fruit Hub Appalam Papad?
| ✅ ISO 22000:2018 Certified | International Food Safety Management Standard — our manufacturing and packing process is certified and regularly audited. |
| ✅ ISO 9001:2015 Certified | Quality Management System certification — consistent crispness and taste in every pack, every batch. |
| ✅ 20+ Years of Trade Expertise | Based in Begum Bazar, Hyderabad — trusted by families and wholesale buyers for decades. |
| ✅ Made from Premium Urad Dal | High-quality black gram flour gives our appalam its authentic taste, protein content, and signature crunch. |
| ✅ No Preservatives Added | Traditionally made and sun-dried — nothing artificial added to extend shelf life. |
| ✅ Hygienically Packed — 400g | Packed to retain freshness and crispness, ready to roast or fry whenever you need it. |
Health Benefits of Appalam Papad
Made primarily from urad dal (black gram), Appalam offers more nutritional value than most people realise — especially when prepared the right way:
- Good Source of Plant Protein: Urad dal is naturally protein-rich, making Appalam a useful plant-based protein addition to vegetarian and vegan meals.
- Supports Digestion: Urad dal contains dietary fibre that aids digestion, and traditional spices like cumin and black pepper used in some recipes further support a healthy gut.
- Rich in Minerals: Provides iron, magnesium, potassium, and calcium — minerals important for muscle function, bone health, and overall wellbeing.
- Low-Calorie When Roasted: A roasted appalam typically has significantly fewer calories than a fried one, since roasting avoids oil absorption — a smart choice for calorie-conscious eating.
- Quick Natural Energy: Its carbohydrate content provides a quick, light source of energy — ideal as a side dish or light snack.
- Gluten-Free (Urad Dal Based): Since this Appalam is made from urad dal flour rather than wheat, it's naturally suitable for those avoiding gluten — always check the ingredient label to confirm.
⚠️ Health Tip: Appalam can be high in sodium depending on preparation. People managing blood pressure (hypertension) should eat it in moderation and avoid over-salting further. Roasting instead of frying is the healthier preparation method.
How to Prepare Appalam — Roasting vs Frying
| Method | How to Do It |
|---|---|
| Roasting (Healthier) | Hold the appalam over an open flame (gas stove) using tongs and rotate for 8-10 seconds per side until evenly puffed and crisp. Alternatively, microwave for 30-40 seconds, flipping halfway. Uses no oil — significantly lower in calories. |
| Deep Frying (Traditional) | Heat oil in a pan until medium-hot, slide in the appalam, and fry for 5-10 seconds until it puffs up and turns golden. Remove quickly to avoid burning. Gives a richer flavour but higher fat content. |
| Air Frying | Air fry at 180°C for 1-2 minutes until crisp. A good middle-ground — gives a slightly richer taste than dry roasting with very little added oil. |
How to Use Appalam — Ideas & Serving Suggestions
| Use | How to Use |
|---|---|
| With Meals | Serve as a crispy side with rice, sambar, rasam, or curd rice — a classic South Indian combination. |
| Masala Papad | Roast and top with chopped onion, tomato, chaat masala, and a squeeze of lemon for a popular restaurant-style appetizer. |
| Crispy Snack | Enjoy on its own as an evening snack, paired with tea or coffee. |
| Crushed Topping | Crush roasted appalam and sprinkle over curd rice, khichdi, or salads for an instant crunch boost. |
| Festive Thalis | A must-have accompaniment in traditional South Indian festive meals and special occasion thalis. |
Nutritional Information (Approximate, per 100g)
| Nutrient | Value (Raw / Unfried) |
|---|---|
| Energy | 330 kcal |
| Carbohydrates | 58 g |
| Protein | 20 g |
| Fat | 1.5 g (raw — increases significantly when deep fried) |
| Dietary Fibre | 6 g |
| Sodium | 900 mg |
* Roasted appalam has significantly fewer calories than fried, since frying adds extra oil/fat. Values are approximate and may vary by batch. Not intended as medical advice.
Product Details
| Product Name | Appalam Papad (Urad Dal Papad) |
| Net Weight | 400g |
| Brand | Dry Fruit Hub |
| Main Ingredient | Urad Dal (Black Gram) Flour, Salt, Spices |
| Texture | Thin, crispy, light after roasting/frying |
| Shelf Life | 6-9 months from date of packing |
| Storage | Store in a cool, dry place. Keep airtight after opening. Avoid moisture exposure to prevent sogginess. |
| Preparation | Roast over flame, microwave, deep fry, or air fry before eating |
| Certifications | ISO 22000:2018 | ISO 9001:2015 | FSSAI Licensed |
| Preservatives | None — Traditionally sun-dried |
Frequently Asked Questions (FAQs)
Q: Should I roast or fry Appalam? Which is healthier?
Roasting is the healthier option. A roasted appalam has significantly fewer calories than a fried one, since roasting uses no oil while frying causes the papad to absorb oil during cooking. If you're watching your calorie or fat intake, roasting over an open flame or in a microwave is the better choice without compromising much on taste.
Q: Is Appalam papad gluten-free?
Yes, this Appalam is made from urad dal (black gram) flour rather than wheat, making it naturally gluten-free. This is good news for those with gluten sensitivity or celiac disease. We always recommend checking the ingredient label for full confirmation based on your specific dietary needs.
Q: Can diabetics eat Appalam?
Yes, in moderation. Being lentil-based, Appalam contains fibre that slows down carbohydrate absorption compared to many other snacks. Diabetics can enjoy 1-2 roasted pieces (not fried) along with a balanced meal, ideally paired with vegetables and protein, while monitoring their blood sugar response.
Q: Is Appalam safe for people with high blood pressure (hypertension)?
Appalam tends to be high in sodium, so people managing hypertension should consume it in limited quantity and avoid pairing it with additional salty toppings. It can still be enjoyed occasionally as part of a balanced meal — moderation is key.
Q: What is the shelf life and best way to store Appalam?
Our Appalam stays fresh for 6-9 months from the packing date. Store it in a cool, dry place inside an airtight container, away from moisture — exposure to humidity can make the papad soft and harder to roast or fry properly.
Q: How do I roast Appalam without a gas stove or open flame?
You can microwave it for 30-40 seconds (flipping halfway through), or use an air fryer at 180°C for 1-2 minutes until crisp. Both methods give you that crunchy texture without needing an open flame or deep frying.
Q: What is Appalam called in different regions of India?
Appalam is widely known as Papad in Hindi, Vadagam/Vadam in some Tamil regions, and Papadum/Poppadom internationally. It's also sometimes confused with Arisi Appalam (rice-based papad), though our product is the traditional Urad Dal Appalam, made from black gram flour.
Q: Do you offer bulk / wholesale orders for Appalam Papad?
Yes. With over 20 years of wholesale trade experience from Begum Bazar, Hyderabad, we supply Appalam Papad in bulk to retailers, caterers, and distributors across India. Please contact us through the Contact Us page for bulk pricing.
Dry Fruit Hub — Trusted Since 20+ Years
ISO 22000:2018 & ISO 9001:2015 Certified | Begum Bazar, Hyderabad | Traditional Recipe | FSSAI Licensed