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Buy Yellow Dry Dates 800g Online – Premium Peeli Khajoor | Natural Sun-Dried Khareek | Dry Fruit Hub

Buy Yellow Dry Dates 800g Online – Premium Peeli Khajoor | Natural Sun-Dried Khareek | Dry Fruit Hub

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Yellow Dry Dates 800g — known in India as Peeli Khajoor or Peeli Khareek — are premium, naturally sun-dried date fruits with a golden-yellow colour, firm chewy texture, and a rich, mildly sweet flavour. Harvested at the perfect stage of ripeness and traditionally sun-dried to preserve their natural sugars and nutrients, these yellow dry dates are one of the most wholesome, versatile, and energy-rich dry fruits available for every Indian kitchen.

Unlike soft fresh dates or processed date syrups, Dry Fruit Hub Yellow Dry Dates are naturally dried with no artificial preservatives, no added sugar, no artificial colour, and no chemical treatment — delivering the pure, concentrated goodness of dates in every single piece. With 800g of premium Peeli Khajoor in every pack, this is the most economical and value-packed way to stock your pantry with one of nature's most powerful superfoods.

Whether you eat them as a quick energy snack, add them to milk and dry fruit laddoos, use them during Ramadan Iftar, or incorporate them into your daily health routine, Dry Fruit Hub Peeli Khajoor 800g delivers consistent quality, authentic flavour, and trusted nutrition — backed by our ISO 22000:2018 certification and FSSAI approval, making it the safest and most reliable choice for your family.

Key Features & Product Highlights

  • 100% Natural Yellow Dry Dates — Traditionally sun-dried, no artificial drying agents or chemical processing
  • No Added Sugar — Naturally sweet from pure date sugars (fructose & glucose) — no refined sugar added
  • No Preservatives & No Artificial Colour — Clean label; pure Peeli Khajoor with nothing added
  • Firm Chewy Texture — Perfect bite — not hard like fully dried Khareek, not too soft like fresh dates
  • Instant Natural Energy — Natural sugars provide a quick, sustained energy boost without blood sugar crash
  • Rich in Fibre, Iron & Potassium — Supports digestion, blood health, and heart health
  • 800g Value Pack — Family-size pack for daily snacking, cooking, gifting & bulk use
  • Versatile Use — Snacking, milk shake, laddoos, Ramadan Iftar, cooking & gifting
  • ISO 22000:2018 & ISO 9001:2015 Certified — Quality tested at every stage of sourcing and packing
  • FSSAI Licensed — Safe, approved, and fully compliant for food use in India
  • Hygienic Sealed Packaging — Moisture-resistant, freshness-locked packaging for full shelf life

Perfect for These Uses & Recipes

  • ⚡ Ready-to-eat daily energy snack — straight from the pack
  • ???? Dates Milkshake & Khajoor Doodh — traditional nutritious drink
  • ???? Dry Fruit Laddoo & Chikki — festive sweet making
  • ???? Ramadan Iftar & Sehri — traditional fast-breaking food
  • ???? Post-Workout Recovery Snack — natural carbohydrate replenishment
  • ???? Khajoor Halwa & Date Pudding — Indian desserts
  • ???? Salad Topping & Grain Bowl — sweet-savoury combination
  • ???? Children's Healthy Tiffin — natural sweet alternative to processed candy
  • ???? Dry Fruit Gift Hampers — festive & wedding gifting
  • ???? Post-Illness Recovery & Iron Deficiency Support
  • ???? Pregnancy Nutrition — dates are traditionally recommended in third trimester
  • ???? School & Office Snacking — portable, mess-free, no refrigeration needed

How to Use Yellow Dry Dates — Tips & Best Practices

  1. As a Daily Snack: Eat 3–5 pieces of Peeli Khajoor as a mid-morning or evening snack for instant natural energy. The natural sugars provide a quick energy boost without the crash associated with refined sugar snacks.
  2. Soaking for Better Digestibility: Soak 5–6 yellow dry dates in a glass of warm water overnight. Eat the softened dates and drink the soaking water in the morning on an empty stomach. This enhances nutrient absorption and promotes better digestion.
  3. Dates with Milk (Khajoor Doodh): Add 4–5 soaked yellow dates to a glass of warm milk and blend into a nutritious, naturally sweet milkshake. This is a traditional Ayurvedic tonic for energy, bone health, and immunity — especially beneficial for children and elderly.
  4. For Ramadan Iftar: Yellow Dry Dates are a traditional and spiritually significant way to break the fast. Eat 1–3 dates at Iftar with a glass of water before the main meal — a Sunnah practice that quickly restores blood sugar levels after a day of fasting.
  5. Cooking & Baking: Pit the dates and chop into pieces for adding to oatmeal, granola, energy bars, date cakes, puddings, or halwa. For smoother incorporation, soak first to soften before blending or chopping.
  6. Storage After Opening: Transfer to an airtight container. Store at room temperature for up to 1 month, or refrigerate for up to 6 months for maximum freshness and prevention of drying out.

Easy Recipes Using Yellow Dry Dates (Peeli Khajoor)

Recipe 1: Classic Khajoor Doodh (Dates Milk — Traditional Energy Drink)
Ingredients: 5–6 Yellow Dry Dates (soaked overnight, pitted), 1 glass full-fat milk, ¼ tsp cardamom powder, a few strands of saffron (optional), 1 tsp honey (optional).
Method: Blend soaked, pitted yellow dates with warm milk until completely smooth. Add cardamom and saffron. Warm gently if desired. Strain for a completely smooth drink, or drink as is for extra fibre. Serve warm in winter or chilled in summer. A traditional post-workout, post-illness, and children's growth drink loved across South Asia.

Recipe 2: Dates & Dry Fruit Laddoo (No-Sugar Energy Balls)
Ingredients: 1 cup Yellow Dry Dates (pitted & soaked), ½ cup mixed dry fruits (almonds, cashews, pistachios — roughly chopped), 2 tbsp desiccated coconut, ¼ tsp cardamom powder, 1 tsp pure ghee.
Method: Blend pitted soaked dates into a sticky paste. Add dry fruits, coconut, cardamom, and ghee. Mix until well combined. Shape into small round laddoos. Roll in desiccated coconut or crushed nuts. Refrigerate for 30 minutes. No sugar, no cooking — a 100% natural energy-dense snack perfect for children, gym-goers, and festive gifting.

Recipe 3: Khajoor Halwa (Dates Halwa — Festive Indian Dessert)
Ingredients: 1 cup Yellow Dry Dates (pitted, soaked & blended to paste), 2 tbsp pure ghee, ¼ cup milk, ¼ tsp cardamom powder, mixed nuts for garnish.
Method: Heat ghee in a heavy pan. Add date paste and cook on low flame, stirring continuously for 8–10 minutes until mixture thickens and leaves the sides. Add milk and cardamom, stir for 2 more minutes. Pour into a greased tray or serve warm in bowls. Garnish with sliced almonds and pistachios. A naturally sweet, no-added-sugar halwa that is loved across India during Ramadan and festivals.

Nutritional Information (Approx. per 100g)

NutrientPer 100gPer Serving (28g / 3–4 dates)
Energy277 kcal78 kcal
Total Carbohydrates75 g21 g
  — of which Sugars (Natural)63 g17.7 g
  — of which Dietary Fibre8 g2.2 g
Protein2.5 g0.7 g
Total Fat0.4 g0.1 g
Potassium696 mg195 mg
Magnesium54 mg15.1 mg
Iron1.0 mg0.3 mg
Calcium39 mg10.9 mg
Phosphorus62 mg17.4 mg
Vitamin B60.24 mg0.07 mg
Zinc0.44 mg0.12 mg
Sodium2 mg0.6 mg

Nutritional values are approximate and may vary slightly by batch, harvest season, and variety. Not intended as medical or dietary advice.

Storage Instructions

  • ???? Store in a cool, dry place away from direct sunlight and heat
  • ???? Keep tightly sealed — dry dates absorb moisture and may soften or develop mould if exposed to humidity
  • ???? Always transfer to an airtight container after opening the pack
  • ❄️ Refrigerate after opening for longer shelf life — dates stay fresh for up to 6 months refrigerated
  • ???? Can be frozen for up to 12 months in a sealed zip-lock bag — thaw at room temperature before use
  • ???? Best consumed within 9–12 months of manufacture date (sealed) or 3 months after opening (room temperature)

Frequently Asked Questions (FAQs) — Yellow Dry Dates 800g (Peeli Khajoor)

Q1. What are Yellow Dry Dates (Peeli Khajoor) and how are they different from regular fresh dates?
Yellow Dry Dates — called Peeli Khajoor or Peeli Khareek in Hindi — are date fruits that have been harvested at the Tamar (ripe) stage and then naturally sun-dried. Fresh dates are soft and moist with a short shelf life of a few weeks. Dry dates have had their moisture reduced through drying, giving them a firm, chewy texture and a shelf life of 9–12 months without refrigeration. The drying process concentrates the natural sugars, flavour, and nutrients — making dry dates more calorie-dense and intensely flavoured than fresh dates.

Q2. What is the difference between Yellow Dry Dates and Black Dry Dates?
Both are the same date fruit — the colour difference comes from the variety and stage of drying. Yellow Dry Dates (Peeli Khajoor) are lighter in colour, slightly less sweet, and have a firmer, chewier texture. They are commonly used for daily snacking, cooking, and Ramadan Iftar. Black Dry Dates (Kala Khajoor / Kali Khareek) are darker, more wrinkled, and have a deeper, more intense sweetness due to further drying and natural caramelisation. Both offer similar nutritional profiles, with black dates being marginally higher in sugar concentration due to more moisture loss.

Q3. What is the difference between Yellow Dry Dates and Medjool Dates?
Medjool Dates are a premium, soft, fresh variety of dates — large, plump, moist, and extremely sweet. They are often called the "King of Dates." Yellow Dry Dates are a dried variety — smaller, firmer, and less sweet. Medjool dates are best for eating fresh as a gourmet experience. Yellow Dry Dates are ideal for everyday cooking, snacking, and dry fruit laddoos — and are significantly more economical than Medjool dates for daily use.

Q4. How many Yellow Dry Dates should I eat per day?
The generally recommended daily serving for dried dates is 3–5 pieces (approximately 28–40g). This provides around 78–110 kcal from natural sugars along with dietary fibre, potassium, iron, and magnesium. Eating 3–5 dates per day is associated with digestive health benefits, improved energy levels, and better nutrient intake. Consuming more than 7–8 dates daily may cause excess sugar intake — practice moderation, especially if you are diabetic or calorie-conscious.

Q5. Can diabetics eat Yellow Dry Dates?
Dates have a moderate Glycaemic Index (GI of approximately 42–55, depending on variety and preparation), which is lower than most processed sweets. When consumed in small portions (2–3 dates), the fibre content helps slow sugar absorption and reduces the glycaemic impact. Studies have shown that moderate date consumption may not significantly raise blood sugar in people with Type 2 diabetes. However, dates are high in natural sugars (63g/100g) and calorie-dense. Diabetics should consume in strict moderation (2–3 per day) and always consult their doctor or diabetic care team.

Q6. Are Yellow Dry Dates good for digestion and constipation?
Yes. Yellow Dry Dates are rich in dietary fibre (8g per 100g) — including both soluble and insoluble fibre — that promotes healthy bowel movements, prevents constipation, and supports gut health. Soaking 4–5 dates overnight and eating them on an empty stomach in the morning is a traditional remedy widely used across South Asia for constipation relief and improved digestive function. The natural sorbitol content in dates also has a mild laxative effect that helps regulate bowel movements.

Q7. Can Yellow Dry Dates be eaten during Ramadan?
Absolutely — dates hold immense traditional, cultural, and nutritional significance during Ramadan. Breaking the fast (Iftar) with dates is a Sunnah of Prophet Muhammad (PBUH) and is practiced by Muslims worldwide. Dates provide instant glucose to replenish blood sugar after a day of fasting, prevent overeating at Iftar by quickly satisfying hunger, and provide quick energy for Taraweeh prayers. Dry Fruit Hub Yellow Dry Dates 800g is a large family pack perfectly sized for daily Ramadan Iftar use throughout the month.

Q8. Are dates good during pregnancy?
Yes. Dates have been studied for their benefits during pregnancy, particularly in the third trimester. Research suggests that eating 6–7 dates daily in the last 4 weeks of pregnancy may support cervical dilation and reduce the need for labour induction. Dates are rich in natural sugars for energy, folate for neural tube development, potassium for fluid balance, and iron for prevention of pregnancy anaemia. However, pregnant women should consult their gynaecologist before adding dates to their daily diet, especially those with gestational diabetes.

Q9. Are Yellow Dry Dates good for children?
Yes. Yellow Dry Dates are an excellent natural substitute for processed sugary snacks for children aged 3 and above. They provide natural carbohydrate energy for growing children, iron and calcium for development, and fibre for healthy digestion. They can be incorporated into children's laddoos, milkshakes, date energy balls, or eaten as-is as a tiffin snack. Note: always pit the dates before giving to young children, and supervise children under 5 due to firm texture and seed/pit concerns.

Q10. Can dates be used for weight management?
Dates can support both weight management and healthy weight gain, depending on how they are consumed. For weight gain: dates are calorie-dense (277 kcal/100g) and paired with milk or nuts are a traditional natural way to gain healthy weight. For weight management: the high fibre and natural sweetness of dates helps control sweet cravings, improves satiety, and reduces the temptation to reach for processed sweets. Key is portion control — 3–5 dates per day as part of a balanced diet supports weight goals without excess calorie intake.

Q11. Do Yellow Dry Dates have a seed/pit inside?
Yes. Dry Fruit Hub Yellow Dry Dates 800g are sold with the natural seed (pit) inside. Always remove the seed before eating or cooking. To pit dates: make a lengthwise slit with a knife or press the date firmly — the seed will pop out easily. For recipes requiring blended or chopped dates, always pit first. Keep seeds away from children and elderly to prevent choking.

Q12. Why are my Yellow Dry Dates very hard and difficult to eat?
Dry dates can become firmer over time as they continue to lose moisture, especially if stored at room temperature for extended periods. To soften them: soak in room temperature water for 20–30 minutes, or warm water for 10 minutes. After soaking, they will regain a soft, chewy texture similar to fresh dates. Soaked yellow dates are also easier to blend, pit, and use in recipes. Refrigerated dates tend to stay softer longer compared to room temperature storage.

Q13. What is the shelf life of Yellow Dry Dates 800g?
Sealed pack remains fresh for 9–12 months from the date of manufacture. After opening, store in an airtight container at room temperature for up to 1 month, or refrigerate for up to 6 months. For long-term storage, freeze in a sealed bag for up to 12 months — thaw at room temperature when needed. Signs of spoilage: fermented or off smell, visible white mould, or unusually sticky/wet texture — discard immediately if these appear.

Q14. Is this product suitable for people with nut allergies?
Yes. Dates are a fruit and do not contain tree nuts or peanuts. Dry Fruit Hub Yellow Dry Dates 800g is a single-ingredient product (100% dates) with no added nuts. However, our facility also processes various dry fruits and nuts. If you have a severe nut allergy and are concerned about cross-contamination, please contact us before purchasing. For most nut allergy sufferers, dates are a completely safe and allergen-free snack option.

Q15. Does Dry Fruit Hub Yellow Dry Dates have certifications?
Yes. Dry Fruit Hub is ISO 22000:2018 (Food Safety Management System) and ISO 9001:2015 (Quality Management System) certified. We hold a valid FSSAI License No. 10019047001430. Our Yellow Dry Dates are sourced, quality-checked, and hygienically packed at our certified facility in Begum Bazar, Hyderabad — India's most trusted dry fruit sourcing hub for over a century.

About Dry Fruit Hub

Headquartered in Begum Bazar, Hyderabad — one of India's oldest and most trusted dry fruit markets — Dry Fruit Hub has been sourcing and delivering premium quality dry fruits, nuts, and food ingredients for over 20 years. ISO 22000:2018 & ISO 9001:2015 Certified. FSSAI Licensed. Trusted by home cooks, professional chefs, and food businesses across India.

Order Yellow Dry Dates 800g (Peeli Khajoor) from Dry Fruit Hub today and enjoy pure natural sun-dried dates, no preservatives, hygienic packaging, ISO-certified quality, and fast delivery across India. ????

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