Fard Dates 500g – Premium Omani Dates for Daily Nutrition
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Fard Dates 500g – Premium Omani Dates for Daily Nutrition
Fard Dates 500g – Premium Omani Fard Khajur for Daily Nutrition
Dried Date – Fard (Omani)
Buy Fard Dates online from Dry Fruit Hub — premium-quality Omani Fard Khajur, known for their deep dark brown colour, mildly sweet taste, and firm yet chewy texture. These dates are naturally ripened and carefully packed to retain their authentic flavour, nutrients, and freshness. Widely consumed in Middle Eastern households, Fard dates are one of the most popular date varieties thanks to their long shelf life and rich nutritional profile — making this premium Omani dates 1kg pack a smart choice for daily nutrition.
Why Choose Dry Fruit Hub's Fard Dates?
- Authentic Omani Fard khajur with deep brown colour and firm, chewy texture
- No added sugar, preservatives, or artificial processing
- Naturally ripened for rich, authentic flavour
- Good source of natural dietary fibre, iron, potassium, and magnesium
- Ideal for daily snacking, fasting, and festive occasions
- Hygienically packed to retain freshness
- Processed under ISO 22000:2018 and ISO 9001:2015 certified facilities
- FSSAI licensed for safe, quality-controlled processing
What Are Fard Dates?
Fard dates, also known as fard khajur or fard khajoor, are a well-known Omani dates variety prized for their natural sweetness and firm bite. Our Fard dates 500g pack contains seed-in dates that are free from added sugar, preservatives, or artificial processing. If you've been searching to buy fard dates online, this pack offers authentic Omani khajur sourced for quality and freshness. Whether enjoyed as a daily snack, during fasting, or as part of a balanced diet, Fard khajur delivers natural energy and essential nutrients.
Rich in dietary fibre, Fard dates may help support healthy digestion as part of a balanced diet. They are also a source of natural carbohydrates, iron, potassium, magnesium, and antioxidants, which contribute to normal energy levels and overall nutrition — key reasons customers often compare fard dates vs medjool dates and fard dates vs ajwa dates when choosing a daily variety.
Popular Uses
Fard dates for fasting and Fard dates for Ramadan are especially popular, consumed widely during Ramadan and other religious occasions for their natural energy content. Enjoy them on their own for daily use, pair them with nuts, add them to smoothies and desserts, or use them in traditional sweets and date-based recipes. Seeded Fard dates in India are also a popular choice for festive gifting and family gift hampers.
Nutritional Value (Per 100g – Approx.)
| Nutrient | Value |
|---|---|
| Energy | 275 kcal |
| Carbohydrates | 73 g |
| Natural Sugars | 62 g |
| Dietary Fiber | 7 g |
| Protein | 2 g |
| Iron | 1 mg |
| Potassium | 656 mg |
| Magnesium | 43 mg |
*Values are approximate and may vary by batch.
Our Sourcing & Quality Promise
Dry Fruit Hub sources only premium-grade Omani Fard dates, hygienically packed to ensure quality, taste, and freshness. With 25+ years in offline business and 10 years online, we bring authentic, trusted dry fruits from our facility to your home — available to buy online on Amazon, Flipkart, JioMart, and dryfruithub.com.
Storage & Usage Notes
- This product contains seeds — please remove before consumption or feeding to children
- Naturally high in sugar content — moderate consumption recommended for those monitoring sugar intake
- Store in a cool, dry place away from direct sunlight; keep airtight after opening
- Check for any known allergies before consumption; processed in a facility that handles multiple dry fruits and nuts
Product Details
- Product: Fard Dates (Omani Fard Khajur)
- Pack Size: 500g
- Type: Naturally Ripened, Seeded Dates
- Origin: Oman
- Dietary: 100% Vegetarian, No Added Sugar, No Preservatives
- Ideal For: Daily snacking, fasting, gifting, family use
- Certifications: ISO 22000:2018, ISO 9001:2015, FSSAI Licensed
Frequently Asked Questions
Q1. What are Fard dates?
Fard dates are a premium Omani date variety known for their deep brown colour, firm yet chewy texture, and mildly sweet taste.
Q2. Do these dates contain seeds?
Yes, Fard dates come with the seed intact — please remove the seed before eating or serving to children.
Q3. Is this product free from added sugar?
Yes, our Fard Dates are 100% natural with no added sugar, preservatives, or artificial processing.
Q4. Where are these dates sourced from?
These are authentic Omani Fard khajur, sourced for their premium quality and authentic flavour.
Q5. How do Fard dates taste?
Fard dates have a mildly sweet taste with a firm, chewy texture and a deep, rich flavour.
Q6. Are Fard dates good for fasting?
Yes, Fard dates are widely consumed during Ramadan and other fasting periods for their natural energy content.
Q7. Can I use these in desserts or smoothies?
Yes, Fard dates can be added to smoothies, desserts, and traditional date-based recipes, or paired with nuts.
Q8. How should I store Fard dates?
Store in a cool, dry place away from direct sunlight, and keep the pack airtight after opening for extended freshness.
Q9. What is the shelf life of this product?
When stored properly in an airtight container, Fard dates retain their quality for several months. Check the pack for the best-before date.
Q10. Is this suitable for vegetarians?
Yes, this product is 100% vegetarian.
Q11. Can diabetics eat Fard dates?
Fard dates contain natural sugars, so those monitoring blood sugar levels should consume them in moderation and consult a healthcare professional if needed.
Q12. Are Fard dates good for digestion?
They contain natural dietary fibre, which can support healthy digestion as part of a balanced diet.
Q13. How are Fard dates different from Medjool or Ajwa dates?
Fard dates have a firmer, chewier texture compared to the soft Medjool variety, and a milder sweetness compared to Ajwa dates.
Q14. Are there any allergens in this product?
Fard dates themselves do not contain common allergens, but they are processed in a facility that also handles other dry fruits and nuts.
Q15. Is this product hygienically processed?
Yes, Dry Fruit Hub processes all products under ISO 22000:2018 and ISO 9001:2015 certified, FSSAI licensed facilities.
Q16. Can children eat Fard dates?
Yes, provided the seed is removed first, and consumed in moderation as part of a balanced diet.
Q17. Is this product suitable for daily consumption?
Yes, in moderation as part of a balanced diet, Fard dates make a wholesome daily snack.
Q18. Is this available in other pack sizes?
Yes, Dry Fruit Hub also offers Fard Dates in 400g and 1kg packs — please check the website for current options.
Q19. Can I gift this product?
Yes, Fard Dates 1kg makes a great gifting option for families and festive occasions.
Q20. Why choose Dry Fruit Hub's Fard Dates?
Dry Fruit Hub sources only premium-grade Omani Fard dates, hygienically packed for quality, taste, and freshness, backed by 25+ years of offline and 10 years of online trade experience.
Q21. Where can I buy Fard dates online?
Fard Dates 500g is available to buy online on Dry Fruit Hub's website (dryfruithub.com), and on Amazon, Flipkart, and JioMart.