Munakka Abjosh 400g – Natural Raisins with Seeds for Daily Wellness
From the same category
Munakka Abjosh 400g – Natural Raisins with Seeds for Daily Wellness
Munakka Abjosh 400g – Premium Natural Raisins with Seeds, Large, Soft & Juicy
Dried Fruit – Munakka (Large Raisins with Seeds)
Buy munakka online from Dry Fruit Hub – Munakka Abjosh 400g, premium large raisins with seeds, made from grapes that are naturally dried to keep their soft texture, juicy bite, and natural sweetness. Munakka (also called abjosh or dry grapes with seeds) is larger than regular seedless raisins and is a traditional favourite in Indian households, usually soaked overnight and eaten in the morning. Our munakka is cleaned, sorted, and hygienically packed. 100% natural, with no artificial colours, no preservatives, and no added sugar.
Why Choose Dry Fruit Hub's Munakka Abjosh?
- Large, soft, juicy munakka raisins with natural seeds
- Naturally dried, with a rich, mildly tangy-sweet taste
- No artificial colours, preservatives, or added sugar
- Natural source of dietary fibre, potassium, iron, and antioxidants
- Traditionally soaked overnight, a familiar morning routine in many homes
- Cleaned, sorted, and hygienically packed for freshness
- Packed under ISO 22000:2018 and ISO 9001:2015 certified facilities
- FSSAI licensed for safe, quality-controlled handling
About Munakka (Raisins with Seeds)
Munakka are large dried grapes that keep their natural seeds, which is what separates them from seedless kishmish. They are plump, soft, and juicier than most raisins, with a deeper, slightly tangy sweetness. If you've been searching to buy munakka abjosh online, this 400g pack offers premium, naturally dried raisins that are ready to soak or eat. Munakka is also a natural source of dietary fibre, potassium, iron, and antioxidants, and fits well into a balanced daily diet. It has been used for generations in Indian households, including in Ayurvedic and Unani traditions.
Ways to Enjoy Munakka Abjosh
- Soak 4-6 pieces in water overnight and eat them in the morning, removing the seeds
- Eat as a natural sweet snack, one or two at a time
- Add to milk, herbal drinks, and kadha, as followed in many households
- Use in traditional sweets, desserts, kheer, and halwa
- Add to oats, cereals, and homemade dry fruit mixes
The seeds are hard and are normally removed before eating. Prefer a bigger pack? Check our Munakka Abjosh 400g. You may also like our Black Raisins with Seed (Kali Kishmish) 400g.
Nutritional Value of Raisins (Typical, Approx. Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | ~300 kcal |
| Carbohydrates | ~79 g |
| of which Natural Sugars | ~59 g |
| Dietary Fiber | ~4 g |
| Protein | ~3 g |
| Total Fat | Less than 1 g |
| Potassium | ~750 mg |
| Iron | ~2 mg |
*Typical values for raisins. Actual values vary by batch. Please refer to the pack label.
Munakka has traditionally been used in household, Ayurvedic, and Unani practices, including soaking and kadha. This product is sold as a food and is not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease, including constipation, cough, cold, or heart conditions. Please consult a qualified healthcare professional for specific health concerns.
Our Quality Promise
With 25+ years in offline business and 10 years online from Begum Bazar, Hyderabad, Dry Fruit Hub cleans, sorts, and packs every batch of dried fruit hygienically to retain softness and flavour. Available to buy online on Amazon, Flipkart, JioMart, and dryfruithub.com. For larger quantities, check our Bulk Business Enquiry category.
Storage & Usage Notes
- Contains seeds. Please remove the seeds before eating, especially for children, and chew carefully
- Raisins contain natural sugars (no added sugar). People with diabetes or those monitoring sugar intake should consume in moderation and consult a doctor
- If you take regular medication or have a medical condition, consult your doctor before making munakka a daily habit
- Store in a cool, dry place away from direct sunlight. Keep airtight after opening
- Soaked munakka should be eaten fresh. Do not keep soaked raisins for long
- Check for any known allergies before consumption. Packed in a facility that also handles other dry fruits and nuts
Product Details
- Product: Munakka Abjosh (Large Raisins with Seeds)
- Pack Size: 400g
- Type: Naturally dried grapes with seeds
- Dietary: 100% Vegetarian, Vegan, No Added Sugar, No Preservatives, No Artificial Colours
- Ideal For: Soaking, snacking, kadha, sweets and desserts
- Also Available In: 250g
- Certifications: ISO 22000:2018, ISO 9001:2015, FSSAI Licensed
Frequently Asked Questions
Q1. What is munakka?
Munakka, also called abjosh, is a large variety of dried grapes that keeps its natural seeds. It is soft, juicy, and mildly tangy-sweet.
Q2. What is the difference between munakka and kishmish (raisins)?
Munakka is larger and contains seeds, while kishmish refers to smaller seedless raisins.
Q3. Does munakka have seeds?
Yes, munakka has natural seeds. Please remove them before eating, and take extra care with children.
Q4. Is this product free from added sugar?
Yes, this munakka has no added sugar, preservatives, or artificial colours. Raisins contain natural sugars, which is why they taste sweet.
Q5. How do I soak munakka?
Wash 4-6 pieces, soak them in a cup of water overnight or for 6-8 hours, and eat them in the morning after removing the seeds. You can also drink the soaking water if you like.
Q6. How many munakka should I eat in a day?
A small handful (about 4-6 pieces) is a common portion as part of a balanced diet. Munakka contains natural sugars, so consult a nutritionist for guidance that suits you.
Q7. Is munakka used in Ayurveda or home remedies?
Munakka has traditionally been used in household, Ayurvedic, and Unani practices. This product is sold as a food and is not intended to diagnose, treat, or cure any condition.
Q8. Can I add munakka to milk or kadha?
Yes, munakka is commonly added to milk, herbal drinks, and kadha in many households.
Q9. Can I use munakka in sweets and desserts?
Yes, remove the seeds and use it in kheer, halwa, laddoos, and other traditional sweets.
Q10. Can people with diabetes eat munakka?
Munakka contains natural sugars. People with diabetes or those monitoring blood sugar should consult their doctor before eating it.
Q11. Is munakka suitable for children?
Yes, in moderation as part of a balanced diet. Always remove the seeds first.
Q12. How should I store munakka?
Store in an airtight container in a cool, dry place away from direct sunlight.
Q13. What is the shelf life of this product?
When stored properly, munakka keeps well for several months. Please check the pack for the best-before date.
Q14. Why does my munakka have white spots or feel sticky?
Natural sugars can crystallise on the surface of raisins and look like white spots. This is normal. If the raisins smell sour or fermented, do not eat them.
Q15. Is this product vegetarian and vegan?
Yes, munakka is 100% plant-based, vegetarian, and vegan.
Q16. Are there any allergens?
Raisins are not a common allergen, but this product is packed in a facility that also handles other dry fruits and nuts.
Q17. Is this product hygienically packed?
Yes, Dry Fruit Hub packs all products under ISO 22000:2018 and ISO 9001:2015 certified, FSSAI licensed facilities.
Q18. Is this available in other pack sizes?
Yes, Dry Fruit Hub also offers Munakka Abjosh in a 250g pack. Please check the website for current options.
Q19. Where can I buy munakka online?
Munakka Abjosh 400g is available to buy online on dryfruithub.com, and on Amazon, Flipkart, and JioMart.
Q20. Why choose Dry Fruit Hub's munakka?
Dry Fruit Hub cleans, sorts, and packs every batch hygienically, backed by 25+ years of offline and 10 years of online trade experience from Begum Bazar, Hyderabad.
Related Tags
Munakka Abjosh, Munakka Raisins, Raisins with Seeds, Abjosh Munakka, Dry Grapes with Seeds, Healthy Dry Fruits, Natural Raisins, Munakka 250g, Buy Munakka Online, Dry Fruit Hub