Apart from being known as Aliv Seeds, these seeds are also known as Halim Seed, Aashali, Asalu Halim, Garden Cress and Chandrashoor. Garden Cress seeds are loaded with not just protein, but also linoleic and fatty acids. Garden cress seeds are commonly named as aliv seed or halu. Aliv seed are good source of necessary nutrients and minerals. Garden cress seeds are very high in iron and folic acid content. Aliv seeds are used as herbal medicine to treat iron deficiency anemia. People consuming 2 teaspoon in a day have seen to have good increased levels of hemoglobin over a period of 1-2 months. Aliv seeds are good source of calcium, ascorbic acid, tocopherol, and beta-carotene which helps to improve body’s immunity. That is why women are given foods containing garden cress following childbirth
Apart from being known as Aliv Seeds, these seeds are also known as Halim Seed, Aashali, Asalu Halim, Garden Cress and Chandrashoor. Garden Cress seeds are loaded with not just protein, but also linoleic and fatty acids. Garden cress seeds are commonly named as aliv seed or halu. Aliv seed are good source of necessary nutrients and minerals. Garden cress seeds are very high in iron and folic acid content. Aliv seeds are used as herbal medicine to treat iron deficiency anemia. People consuming 2 teaspoon in a day have seen to have good increased levels of hemoglobin over a period of 1-2 months. Aliv seeds are good source of calcium, ascorbic acid, tocopherol, and beta-carotene which helps to improve body’s immunity. That is why women are given foods containing garden cress following childbirth
