Pine Nuts With Shell 100gms Chilgoza
Pine Nuts With Shell 100gms Chilgoza
Pine Nuts without Shell
About
It
is easy to shop for pine nuts online.
All you need to do is visit Dry Fruit Hub and place an order. Availability of
different varieties of nuts means you are sure to find what you are looking
for. Want pine nuts without shell? We deliver those nuts as well! These nuts
may be small in appearance but they are a powerhouse of energy as they are
loaded with a variety of nutrients that are beneficial for all in the family.
Health
Benefits
·
Pine nuts contain antioxidants that help fight free radicals that
cause cancer and all other kinds of diseases.
·
You can improve your immune system and thereby fight against
viruses and other infectious agents effectively.
·
Pine nuts help in slowing down aging processes.
·
For those serious in weight management, eating pine nuts can be
extremely beneficial. This is because they help suppress your appetite.
·
Monosaturated fats in pine nuts will help lower cholesterol levels
in the body. Therefore, it will help improve your cardiovascular health.
Usage
Pine
nuts without shell can be eaten on its own, sweetened, salted, or roasted.
Remember, they can also be used in preparing a variety of dishes.
Storage
Pine
nuts without shell can be place in an airtight jar or container and stored in a
cool and dry place.
Nutritional
Information
Serving
size 28g
Calories
191 |
|
| %Daily Value |
Total
Carbohydrate 3.7g | 1% |
Dietary Fiber 1g | 4% |
Sugar 1g |
|
Total
Fat 19g | 29% |
Saturated Fat 1.4g | 7% |
Polyunsaturated Fat 10g |
|
Protein
3.9g | 7% |
Vitamin B6 | 5% |
Magnesium | 17% |
Iron | 8% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Pine Nuts without Shell
About
It
is easy to shop for pine nuts online.
All you need to do is visit Dry Fruit Hub and place an order. Availability of
different varieties of nuts means you are sure to find what you are looking
for. Want pine nuts without shell? We deliver those nuts as well! These nuts
may be small in appearance but they are a powerhouse of energy as they are
loaded with a variety of nutrients that are beneficial for all in the family.
Health
Benefits
·
Pine nuts contain antioxidants that help fight free radicals that
cause cancer and all other kinds of diseases.
·
You can improve your immune system and thereby fight against
viruses and other infectious agents effectively.
·
Pine nuts help in slowing down aging processes.
·
For those serious in weight management, eating pine nuts can be
extremely beneficial. This is because they help suppress your appetite.
·
Monosaturated fats in pine nuts will help lower cholesterol levels
in the body. Therefore, it will help improve your cardiovascular health.
Usage
Pine
nuts without shell can be eaten on its own, sweetened, salted, or roasted.
Remember, they can also be used in preparing a variety of dishes.
Storage
Pine
nuts without shell can be place in an airtight jar or container and stored in a
cool and dry place.
Nutritional
Information
Serving
size 28g
Calories
191 |
|
| %Daily Value |
Total
Carbohydrate 3.7g | 1% |
Dietary Fiber 1g | 4% |
Sugar 1g |
|
Total
Fat 19g | 29% |
Saturated Fat 1.4g | 7% |
Polyunsaturated Fat 10g |
|
Protein
3.9g | 7% |
Vitamin B6 | 5% |
Magnesium | 17% |
Iron | 8% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |