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Pine Nuts With Shell 100gms Chilgoza

Pine Nuts With Shell 100gms Chilgoza

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Rs. 669

Pine Nuts without Shell

About

It is easy to shop for pine nuts online. All you need to do is visit Dry Fruit Hub and place an order. Availability of different varieties of nuts means you are sure to find what you are looking for. Want pine nuts without shell? We deliver those nuts as well! These nuts may be small in appearance but they are a powerhouse of energy as they are loaded with a variety of nutrients that are beneficial for all in the family.

Health Benefits

·         Pine nuts contain antioxidants that help fight free radicals that cause cancer and all other kinds of diseases.

·         You can improve your immune system and thereby fight against viruses and other infectious agents effectively.

·         Pine nuts help in slowing down aging processes.

·         For those serious in weight management, eating pine nuts can be extremely beneficial. This is because they help suppress your appetite.

·         Monosaturated fats in pine nuts will help lower cholesterol levels in the body. Therefore, it will help improve your cardiovascular health.

Usage

Pine nuts without shell can be eaten on its own, sweetened, salted, or roasted. Remember, they can also be used in preparing a variety of dishes.

Storage

Pine nuts without shell can be place in an airtight jar or container and stored in a cool and dry place.

Nutritional Information

Serving size 28g

Calories 191

 

 

%Daily Value

Total Carbohydrate 3.7g

1%

     Dietary Fiber 1g

4%

     Sugar 1g

 

Total Fat 19g

29%

     Saturated Fat 1.4g

7%

     Polyunsaturated Fat 10g

 

Protein 3.9g

7%

Vitamin B6

5%

Magnesium

17%

Iron

8%

Vitamin A

0%

Vitamin C

0%

Calcium

0%

 

 

 

 

 

 

 

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Pine Nuts without Shell

About

It is easy to shop for pine nuts online. All you need to do is visit Dry Fruit Hub and place an order. Availability of different varieties of nuts means you are sure to find what you are looking for. Want pine nuts without shell? We deliver those nuts as well! These nuts may be small in appearance but they are a powerhouse of energy as they are loaded with a variety of nutrients that are beneficial for all in the family.

Health Benefits

·         Pine nuts contain antioxidants that help fight free radicals that cause cancer and all other kinds of diseases.

·         You can improve your immune system and thereby fight against viruses and other infectious agents effectively.

·         Pine nuts help in slowing down aging processes.

·         For those serious in weight management, eating pine nuts can be extremely beneficial. This is because they help suppress your appetite.

·         Monosaturated fats in pine nuts will help lower cholesterol levels in the body. Therefore, it will help improve your cardiovascular health.

Usage

Pine nuts without shell can be eaten on its own, sweetened, salted, or roasted. Remember, they can also be used in preparing a variety of dishes.

Storage

Pine nuts without shell can be place in an airtight jar or container and stored in a cool and dry place.

Nutritional Information

Serving size 28g

Calories 191

 

 

%Daily Value

Total Carbohydrate 3.7g

1%

     Dietary Fiber 1g

4%

     Sugar 1g

 

Total Fat 19g

29%

     Saturated Fat 1.4g

7%

     Polyunsaturated Fat 10g

 

Protein 3.9g

7%

Vitamin B6

5%

Magnesium

17%

Iron

8%

Vitamin A

0%

Vitamin C

0%

Calcium

0%

 

 

 

 

 

 

 

Write a review

Please login or register to review