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Pine nuts are merely the edible seeds of pine trees. Scientifically called Pinus gerardiana, the pine tree is native to eastern Afghanistan, Pakistan, and northwestern India, and grows at elevations between 1800 and 3350 meters. Also called ‘pignon’ in French, ‘piñones’ in Spanish, ‘pinienkernen’ in..

Melons are fruits known for their high water content and muskmelon is no exception. This is one of the many fruits which you must consume during hot days and the summer season. Muskmelon is one of those fruits which help you overcome dehydration thanks to its excellent water retention capability. Th..