Walnuts Kernels Regular 500gms
Walnuts Kernels Regular 500gms
Walnuts with
Shell Super
About
There
is only one place where you can buy
shelled walnuts online that is not just affordable but also healthy for the
whole family – Dry Fruit Hub. Our walnuts with shell (super) are of premium
quality and will offer you and your family with lots of nutrients. Furthermore,
our walnuts are flexible in that they can be used for different purposes.
Health
Benefits
·
Eating walnuts is very beneficial for those with heart problems as
they contain amino acid l-arginine.
·
Walnuts are rich in omega-3 fat alpha-linolenic acid (ALA) that
helps prevent pathological blood clot formation. They also have
anti-inflammatory properties.
·
Walnuts have cancer fighting properties.
·
Walnuts are a rich source of antioxidants that help prevent the
side-effects of free radicals. Therefore, in eating walnuts regularly, you can
control age-related deterioration problems
Usage
You
can experiment a lot with walnuts. For example, you can blend them with bananas
to make a filling that can be used on a French toast. You can even serve
walnuts with wild mushroom, sweet onion, and parmesan as a unique salad. You
can even have them combined with dates, cinnamon and yogurt to make a smoothie.
Storage
You
need to store walnuts with shell in a cool and dry place. You can also keep
them in an airtight jar and store them in a freezer so you can use them even
after long periods.
Nutritional
Information
Serving
size 30g
Calories
200 | Calories from Fat 180 |
| %Daily Value |
Total
Carbohydrate 4g | 1% |
Dietary Fiber 2g | 8% |
Sugar 1g |
|
Total
Fat 20g | 31% |
Saturated Fat 2g | 10% |
Polyunsaturated Fat 14g |
|
Protein
5g |
|
Cholesterol 0mg | - |
Sodium 1mg | 0% |
Iron | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Potassium 130mg |
|
Walnuts with
Shell Super
About
There
is only one place where you can buy
shelled walnuts online that is not just affordable but also healthy for the
whole family – Dry Fruit Hub. Our walnuts with shell (super) are of premium
quality and will offer you and your family with lots of nutrients. Furthermore,
our walnuts are flexible in that they can be used for different purposes.
Health
Benefits
·
Eating walnuts is very beneficial for those with heart problems as
they contain amino acid l-arginine.
·
Walnuts are rich in omega-3 fat alpha-linolenic acid (ALA) that
helps prevent pathological blood clot formation. They also have
anti-inflammatory properties.
·
Walnuts have cancer fighting properties.
·
Walnuts are a rich source of antioxidants that help prevent the
side-effects of free radicals. Therefore, in eating walnuts regularly, you can
control age-related deterioration problems
Usage
You
can experiment a lot with walnuts. For example, you can blend them with bananas
to make a filling that can be used on a French toast. You can even serve
walnuts with wild mushroom, sweet onion, and parmesan as a unique salad. You
can even have them combined with dates, cinnamon and yogurt to make a smoothie.
Storage
You
need to store walnuts with shell in a cool and dry place. You can also keep
them in an airtight jar and store them in a freezer so you can use them even
after long periods.
Nutritional
Information
Serving
size 30g
Calories
200 | Calories from Fat 180 |
| %Daily Value |
Total
Carbohydrate 4g | 1% |
Dietary Fiber 2g | 8% |
Sugar 1g |
|
Total
Fat 20g | 31% |
Saturated Fat 2g | 10% |
Polyunsaturated Fat 14g |
|
Protein
5g |
|
Cholesterol 0mg | - |
Sodium 1mg | 0% |
Iron | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Potassium 130mg |
|