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Walnuts Kernels Regular 500gms

Walnuts Kernels Regular 500gms

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Rs. 1,040

Walnuts with Shell Super

About

There is only one place where you can buy shelled walnuts online that is not just affordable but also healthy for the whole family – Dry Fruit Hub. Our walnuts with shell (super) are of premium quality and will offer you and your family with lots of nutrients. Furthermore, our walnuts are flexible in that they can be used for different purposes.

Health Benefits

·         Eating walnuts is very beneficial for those with heart problems as they contain amino acid l-arginine.

·         Walnuts are rich in omega-3 fat alpha-linolenic acid (ALA) that helps prevent pathological blood clot formation. They also have anti-inflammatory properties.

·         Walnuts have cancer fighting properties.

·         Walnuts are a rich source of antioxidants that help prevent the side-effects of free radicals. Therefore, in eating walnuts regularly, you can control age-related deterioration problems

Usage

You can experiment a lot with walnuts. For example, you can blend them with bananas to make a filling that can be used on a French toast. You can even serve walnuts with wild mushroom, sweet onion, and parmesan as a unique salad. You can even have them combined with dates, cinnamon and yogurt to make a smoothie.

Storage

You need to store walnuts with shell in a cool and dry place. You can also keep them in an airtight jar and store them in a freezer so you can use them even after long periods.

Nutritional Information

Serving size 30g

Calories 200

Calories from Fat 180

 

%Daily Value

Total Carbohydrate 4g

1%

     Dietary Fiber 2g

8%

     Sugar 1g

 

Total Fat 20g

31%

     Saturated Fat 2g

10%

     Polyunsaturated Fat 14g

 

Protein 5g

 

Cholesterol 0mg

-

Sodium 1mg

0%

Iron

4%

Vitamin A

0%

Vitamin C

0%

Potassium 130mg

 

 

 

 

 

 

 

 

 

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Walnuts with Shell Super

About

There is only one place where you can buy shelled walnuts online that is not just affordable but also healthy for the whole family – Dry Fruit Hub. Our walnuts with shell (super) are of premium quality and will offer you and your family with lots of nutrients. Furthermore, our walnuts are flexible in that they can be used for different purposes.

Health Benefits

·         Eating walnuts is very beneficial for those with heart problems as they contain amino acid l-arginine.

·         Walnuts are rich in omega-3 fat alpha-linolenic acid (ALA) that helps prevent pathological blood clot formation. They also have anti-inflammatory properties.

·         Walnuts have cancer fighting properties.

·         Walnuts are a rich source of antioxidants that help prevent the side-effects of free radicals. Therefore, in eating walnuts regularly, you can control age-related deterioration problems

Usage

You can experiment a lot with walnuts. For example, you can blend them with bananas to make a filling that can be used on a French toast. You can even serve walnuts with wild mushroom, sweet onion, and parmesan as a unique salad. You can even have them combined with dates, cinnamon and yogurt to make a smoothie.

Storage

You need to store walnuts with shell in a cool and dry place. You can also keep them in an airtight jar and store them in a freezer so you can use them even after long periods.

Nutritional Information

Serving size 30g

Calories 200

Calories from Fat 180

 

%Daily Value

Total Carbohydrate 4g

1%

     Dietary Fiber 2g

8%

     Sugar 1g

 

Total Fat 20g

31%

     Saturated Fat 2g

10%

     Polyunsaturated Fat 14g

 

Protein 5g

 

Cholesterol 0mg

-

Sodium 1mg

0%

Iron

4%

Vitamin A

0%

Vitamin C

0%

Potassium 130mg

 

 

 

 

 

 

 

 

 

Write a review

Please login or register to review