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Dry Fruit Hub Prunes (Black Pitted) 500gms

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Rs. 500

Dried Prunes  

About

If you want to buy dried prunes online then there is only one place that can assure you the quality and affordability you may have been looking for –Dry Fruit Hub. Dried prunes, as we all know, are extremely nutritious and provide numerous health benefits for everybody in the family. We make sure to source prunes from the right source and process them naturally before delivering them to you.

Health Benefits

·         Dried prunes are excellent for dealing with issues related to constipation. As dried prunes contain dietary fiber in them, they help deal effectively with an overactive bladder.

·         As dried prunes are rich in fiber, hemorrhoids that are brought in by constipation can be dealt with easily. Also, prune juice serves like a laxative because of its sorbitol control and aids in digestion.

·         Being a rich source of potassium, dried prunes aids in normal functioning of the body.

·         Dried prunes contain appreciable portions of iron that helps keep conditions like anemia out of the equation. Therefore, people having mild anemia symptoms like fatigue, irritability, and shortness of breath can benefit a lot in eating dried prunes regularly.

Usage

Dried prunes can be used in a number of dishes in different ways. For example, prune paste can be prepared for using over a toast; prune syrup can be prepared so they can be used over pancakes and so on.

Storage

Dried prunes should always be stored in a cool and dry place, away from direct sunlight. Preferably, keep them in an airtight jar or container.

Nutritional Information

Serving size 28g

Calories 67

Calories from Fat 1

 

%Daily Value

Total Carbohydrate 18g

6%

     Dietary Fiber 2g

8%

     Sugar 11g

 

Total Fat 0g

0%

     Saturated Fat 0g

0%

     Polyunsaturated Fat 0g

 

Protein 1g

 

Cholesterol 0mg

0%

Sodium 1mg

0%

Iron

1%

Vitamin A

4%

Vitamin C

0%

Calcium

1%

 

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Tags: prunes , (black , pitted) , dried , fruits , dry , hub
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