Kalonji is a rich sources of calcium, iron, sodium and potassium. It is such a versatile seed that its usage cures almost all kinds of diseases and malfunctions of the body and improves the overall resistance of the body. Use of kalonji helps in synthesis of prostaglandin E1 which suppresses the rel..
The kalonji, or Nigella seeds, is an interesting spice – when used for tempering, it adds a beautiful aroma to the dishes, and a hint of flavour that you can’t quite nail. In India, dry roasted kalonji is used for flavouring curries, dal, stir-fried vegetables, and even savouries such as samosa, pap..
Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. quinoa seeds quinoa seeds fo..