Fruit Hub is the best place to buy hazel
nuts online. We understand how important it is to select the perfect nuts
and use them for the benefit of you and your family. This is why we put in
extra effort to source the freshest hazel nuts for your end use. Our Hazel nuts
are nutritious and tasty and will give you value for money.
Hazel nuts are extremely beneficial for diabetics that have high
cholesterol levels. This is because these nuts have manganese that helps
improve glucose intolerance levels in the body. Magnesium is also present in
Hazel nuts that can help alleviate risks associated with diabetes.
Hazel nuts help fight against cardiovascular problems. A large
number of vitamins and minerals enable it to do this. High percentage of
monosaturated fatty acids keeps LDL cholesterol levels in check whilst
increasing HDL cholesterol.
Powerful antioxidants are present in Hazel nuts that help keep
prevent free radicals from damaging the body. These antioxidants prevent major
illnesses like heart attacks and cancers.
Hazel nuts help keep your brain active.
nuts are among versatile nuts and can be used in a number of dishes, including
appetizers, pasta, breads/grains, side dishes, salads, beverages, sauces, and
nuts can be stored in an airtight container or bag and kept in a freezer to
retain their freshness and flavor for a number of months.
Total Carbohydrate 4.7g
Dietary Fiber 2.7g
Total Fat 17g
Saturated Fat 1.3g
Polyunsaturated Fat 2.2g