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Dry Fruit Hub Chia Seeds Seeds

Dry Fruit Hub Chia Seeds Seeds

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Chia Seeds

About

There is no better place to Buy Chia Seeds Online than Dry Fruit Hub. Our experts make sure to deliver the freshest and nutritious chia seeds according to your convenience. These seeds when they are roasted are tasty and can be used to prepare a variety of food items. So order chia seeds online and make sure everyone in your family is happy and healthy.

Health Benefits

·         Chia seeds are an excellent source of dietary fiber and are therefore beneficial for digestive health. Dietary fiber also help maintain blood sugar levels and in promoting bowel regularity.

·         Chia seeds contain antioxidants that assist in skin’s repair systems and help prevent further damages.

·         Help lower blood pressure, regulate cholesterol, and alleviate problems related to inflammation. Therefore, chia seed consumption helps promote heart health.

·         Being rich in fiber and alpha-linolenic acid, chia seeds help treat diabetes.

Usage

You can use chia seeds as your topping option. Furthermore, they can be used for preparing pudding, muffins, bread, and much more.

Storage

You can store chia seeds for several months provided you use the right methods. Ideally, you need to keep these seeds in a plastic storage container or glass with a tight-fitting lid. Make sure you keep them in a cool and dry place.

Nutritional Information

 

Serving size 28g

 

%Daily Value

Total Carbohydrate 12g

4%

     Dietary Fiber 10g

40%

     Sugar 0g

 

Total Fat 9g

13%

     Saturated Fat 0.9g

4%

     Polyunsaturated Fat 7g

 

Protein 4.7g

9%

Magnesium

23%

Sodium 4.5mg

0%

Iron

12%

Vitamin A

0%

Vitamin C

0%

Potassium 115.4mg

3%

 

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