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Dry Fruit Hub Pistachio (Pista) Plain Nuts

Dry Fruit Hub Pistachio (Pista) Plain Nuts

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Pistachio

About

If you want to buy pistachios online there is only one place that can guarantee both quality and value for money – Dry Fruit Hub. Our pistachios are packed with nutrients that are sure to help promote health of all in your family. Whether you want to have them directly as a snack or use them in dishes, pistachio add a flavor and texture that is unmatched.

Health Benefits

·         Pistachios are extremely beneficial for heart health. Their consumption helps decrease bad LDL cholesterol levels in the body. The unsaturated fatty acids, phytosterols, and antioxidants contribute towards promoting heat health.

·         Reduced risks associated with age-related macular degeneration.

·         Thanks to low calories, high unsaturated fats, and high protein pistachios are useful in weight management.

·         Pistachios contain dietary fiber that helps in digestion processes.

Usage

Pistachios are wonder nuts and as such can be used in preparing a number of dishes, besides being eaten directly. Pistachios have long been used in granola and salads. They are also used in desserts and milkshakes.

Storage

There are different ways of storing pistachios. For example, you can keep them in a re-sealable bag or an airtight container and store them in a freezer or in a cool and dry place, away from direct sunlight and moisture.

Nutritional Information

Serving size 28g

Calories 159

 

 

%Daily Value

Total Carbohydrate 8g

2%

     Dietary Fiber 2.9g

11%

     Sugar 2.2g

 

Total Fat 13g

20%

     Saturated Fat 1.6g

8%

     Polyunsaturated Fat 3.9g

 

Protein 6g

12%

Vitamin B6

25%

Magnesium

8%

Iron

6%

Vitamin A

2%

Vitamin C

2%

Calcium

2%

 

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Tags: pistachio , (pista) , plain , dry , fruits , hub
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