Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. They have been used in Chinese medicine since 3000 years and find an important place in the science of Ayurveda too.
Phool Makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions.
They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
Phool makhana is rich in calcium and this important mineral has a benefit to strengthen our bones. To support your daily activity, you need to ensure yourself that you get a good amount of calcium intake each day. Although there are lot of calcium supplements in today’s market, but consuming makhana is a lot healthier.
Dry Fruit Hub have most of the Products are Agricultural that we tend to procure direct from farms. Then we select the Best Ones. therefore Actual Product might slightly vary from Image and lot to lot. These products are packed in an integrated nuts & dried fruits processing unit and may contain occasional traces of other nuts & dried fruits.