If you want to buy dried prunes online then there is only one place that can assure you the quality and affordability you may have been looking for –Dry Fruit Hub. Dried prunes, as we all know, are extremely nutritious and provide numerous health benefits for everybody in the family. We make sure to source prunes from the right source and process them naturally before delivering them to you.
· Dried prunes are excellent for dealing with issues related to constipation. As dried prunes contain dietary fiber in them, they help deal effectively with an overactive bladder.
· As dried prunes are rich in fiber, hemorrhoids that are brought in by constipation can be dealt with easily. Also, prune juice serves like a laxative because of its sorbitol control and aids in digestion.
· Being a rich source of potassium, dried prunes aids in normal functioning of the body.
· Dried prunes contain appreciable portions of iron that helps keep conditions like anemia out of the equation. Therefore, people having mild anemia symptoms like fatigue, irritability, and shortness of breath can benefit a lot in eating dried prunes regularly.
Dried prunes can be used in a number of dishes in different ways. For example, prune paste can be prepared for using over a toast; prune syrup can be prepared so they can be used over pancakes and so on.
Dried prunes should always be stored in a cool and dry place, away from direct sunlight. Preferably, keep them in an airtight jar or container.
Serving size 28g
Calories from Fat 1
Total Carbohydrate 18g
Dietary Fiber 2g
Total Fat 0g
Saturated Fat 0g
Polyunsaturated Fat 0g