Hazel Nuts Pack of 250 Grams

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Product Code: Hazel Nuts
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Hazel Nuts Pack of 250 Grams

Hazel Nuts

About

Dry Fruit Hub is the best place to buy hazel nuts online. We understand how important it is to select the perfect nuts and use them for the benefit of you and your family. This is why we put in extra effort to source the freshest hazel nuts for your end use. Our Hazel nuts are nutritious and tasty and will give you value for money. 

Health Benefits

• Hazel nuts are extremely beneficial for diabetics that have high cholesterol levels. This is because these nuts have manganese that helps improve glucose intolerance levels in the body. Magnesium is also present in Hazel nuts that can help alleviate risks associated with diabetes.
• Hazel nuts help fight against cardiovascular problems. A large number of vitamins and minerals enable it to do this. High percentage of monosaturated fatty acids keeps LDL cholesterol levels in check whilst increasing HDL cholesterol.
• Powerful antioxidants are present in Hazel nuts that help keep prevent free radicals from damaging the body. These antioxidants prevent major illnesses like heart attacks and cancers.
• Hazel nuts help keep your brain active.

Usage

Hazel nuts are among versatile nuts and can be used in a number of dishes, including appetizers, pasta, breads/grains, side dishes, salads, beverages, sauces, and desserts.

Storage

Hazel nuts can be stored in an airtight container or bag and kept in a freezer to retain their freshness and flavor for a number of months.

Nutritional Information

Serving size 28g

Calories 178

 

 

%Daily Value

Total Carbohydrate 4.7g

1%

    Dietary Fiber 2.7g

10%

    Sugar 1.2g

 

Total Fat 17g

26%

    Saturated Fat 1.3g

6%

    Polyunsaturated Fat 2.2g

 

Protein 4.2g

8%

Cholesterol 0mg

0%

Vitamin B6

10%

Iron

7%

Vitamin A

0%

Vitamin C

3%

Calcium 

3%

 

 
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