Almonds are believed to be a rich source of anti-oxidants, vitamins, proteins, fiber and minerals. If consumed daily as a snack or with breakfast then it can help you in proper weight management. Since almonds are a great source of energy, antioxidants, vitamins and minerals, so adding a handful of almonds in your morning breakfast will help you to stay fit throughout the day. Add chopped almonds to your bowl of oats or cornflakes to make it healthy and tasty.
Almond smoothies are quite common breakfast table or anytime to get rid of your hunger pangs.
Just blend a frozen banana (cut into two pieces), 1 spoonful of peanut butter, 1/2 cup almond milk, and a dollop of honey.
Blend all the ingredients together to make the perfect smoothie.
Serve the smoothie with crushed almonds toppings.
Almond cookies are not only delicious but also healthy and nutritious.
One of the finest sources of protiens and other nutrients.Almonds are closest to being the most perfect nut.