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Dry Fruit Hub Dried Papaya Dried Fruits

Dry Fruit Hub Dried Papaya Dried Fruits

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Dried Papaya  

About

With so many benefits of dried fruits to look forward to for the entire family, it is not had to shop for these items from the comforts of your home. This is where Dry Fruit Hub, your one-stop destination for everything related to dry fruits and nuts can come to your rescue. Make sure you taste our dried papaya or use them in your recipes to reap benefits they have on offer. Trust us; you’ll experience something healthy and nutritious.

Health Benefits

·         The carbohydrate-rich dried papaya is extremely beneficial in providing energy to the body instantly.

·         Eating dried papaya is good for gaining weight as it is rich in calories.

·         Being a good source of dietary fiber, dried papaya helps lower cholesterol levels and also enhances the blood circulation vastly.

·         Vitamin A presence in dried papaya improves eye vision.

·         Dried papaya ensures proper cellular function as it contains appreciable portions of vitamins A and B-complex.

·         Helps alleviate cardiovascular problems.

Usage

Dried papaya can be had as it is. You can use them in preparing a variety of dishes. For example, consider adding them to oatmeal, cookies, fruitcake, quinoa, granola, etc.

Storage

Keep dried papaya in an airtight container and place them in a place that is away from direct sunlight.

Nutritional Information

Serving size 28g

Calories 73

Calories from Fat 2

 

%Daily Value

Total Carbohydrate 18.42g

6%

     Dietary Fiber 3.4g

14%

     Sugar 11.08g

 

Total Fat 0.26g

0%

     Saturated Fat 0.081g

0%

     Polyunsaturated Fat 0.058g

 

Protein 1.15g

 

Cholesterol 0mg

0%

Sodium 6mg

0%

Iron

1%

Vitamin A

6%

Vitamin C

39%

Potassium 483mg

 

 

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