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Dry Fruit Hub Plum (Aloo Bukhara) Dried Fruits

Dry Fruit Hub Plum (Aloo Bukhara) Dried Fruits

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Plum (Aloo Bukhara)

About

If you want to buy nutritious plums online then there is only one platform that can suffice all your requirements – Dry Fruit Hub. Our plums are handpicked and are dried naturally so you and your family can get all the goodness associated with them without any hassle. Place an order for plums through us and have them delivered to your doorstep as quickly as possible.

Health Benefits

·         Plums are packed with antioxidants that help in preventing the damages caused by free radicals.

·         Obesity and all complications that arise out of it can be effectively treated in eating plums regularly.

·         Consumption of plums on a regular basis helps regulate triglyceride and blood glucose levels in the body. Therefore, plums are extremely beneficial for those suffering from diabetes.

·         Plums are a wonderful source of dietary fiber. Therefore, eating them helps in regulating the digestive system.

·         Helps alleviate problems related to cognitive impairment.

Usage

Dried plums make for an excellent snack and, therefore, they can be had directly. They can also be used for preparing a variety of dishes.

Storage

Plums need to be stored in a cool and dry place, after keeping them in an airtight container or jar.

Nutritional Information

Serving size 28g

Calories 13

Calories from Fat 1

 

%Daily Value

Total Carbohydrate 3g

1%

     Dietary Fiber 0g

2%

     Sugar 3g

 

Total Fat 0g

0%

     Saturated Fat 0g

0%

     Trans Fat 0g

 

Protein 0g

 

Cholesterol 0mg

0%

Sodium 0mg

0%

Iron

0%

Vitamin A

2%

Vitamin C

4%

Calcium

0%

 

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Tags: plum , (aloo , bukhara) , dried , fruits , dry , hub
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