Dried Apple 400gms
Dried Apple 400gms
Dried Apple
About
Whenever
you’re looking to eat something healthy and that will keep you full throughout
the day then consider dried apples. At Dry Fruit Hub, we assure you of
providing naturally processed dried apples at reasonable rates. When you buy best dry fruits online from us you
can be sure of getting all benefits associated through them. What is really
amazing with dried apples is that they are a wonderful source of nutrients and
can positively contribute to your healthy diet. Dried apples can be consumed by
anyone in the family, including men, women, and children. While you can always
have them as it is, dried apples can also be used for preparing a wide range of
dishes in the kitchen.
Health
Benefits
1.
One of the major benefits of eating dried apple is that you’ll get the daily
requirement of dietary fiber. Why is fiber required for you? Daily fiber intake
is a must as it will help prevent constipation and slow down digestion.
2.
Eating dried apple will help prevent blood sugar spikes that would otherwise
leave you hungry and tired after a meal.
3.
Dried apples are also a wonderful source of vitamins; especially vitamins C and
A that are absolutely required for keeping your bones and skin healthy and
strong. Traces of vitamin B present in dried apples will not only help in
improving metabolism but also in nourishing your skin and liver.
4.
Traces of minerals present in dried apples like selenium, manganese, copper,
and potassium are necessary for proper functioning of brain and nerves.
Usage
Dried
apples can be consumed as it is or you can combine them with other items in the
kitchen to produce a variety of dishes. For example, you can use it along with
dried cranberries, cinnamon, and apple cider to prepare a sweet condiment that
will perfectly compliment chicken breasts or lean pork loin. Similarly, you can
use dried apples with oatmeal for breakfast in the morning.
Storage
You
need to store dried apples in a dry and cool area, preferably in a sealed
airtight container. When they are properly stored, dried apples will easily
last for 6-12 months.
Nutritional
Information
Serving
size 60g
Calories
208 | Calories from Fat 3 |
| %Daily Value |
Total
Carbohydrate 56g | 19% |
Dietary Fiber 7g | 30% |
Sugars 49g |
|
Total
Fat 0g | 1% |
Saturated Fat 0g | 0% |
Trans Fat |
|
Protein
1g |
|
Sodium 74mg | 3% |
Cholesterol 0mg | 0% |
Iron | 7% |
Vitamin A | 1% |
Vitamin C | 2% |
Calcium | 1% |
Dried Apple
About
Whenever
you’re looking to eat something healthy and that will keep you full throughout
the day then consider dried apples. At Dry Fruit Hub, we assure you of
providing naturally processed dried apples at reasonable rates. When you buy best dry fruits online from us you
can be sure of getting all benefits associated through them. What is really
amazing with dried apples is that they are a wonderful source of nutrients and
can positively contribute to your healthy diet. Dried apples can be consumed by
anyone in the family, including men, women, and children. While you can always
have them as it is, dried apples can also be used for preparing a wide range of
dishes in the kitchen.
Health
Benefits
1.
One of the major benefits of eating dried apple is that you’ll get the daily
requirement of dietary fiber. Why is fiber required for you? Daily fiber intake
is a must as it will help prevent constipation and slow down digestion.
2.
Eating dried apple will help prevent blood sugar spikes that would otherwise
leave you hungry and tired after a meal.
3.
Dried apples are also a wonderful source of vitamins; especially vitamins C and
A that are absolutely required for keeping your bones and skin healthy and
strong. Traces of vitamin B present in dried apples will not only help in
improving metabolism but also in nourishing your skin and liver.
4.
Traces of minerals present in dried apples like selenium, manganese, copper,
and potassium are necessary for proper functioning of brain and nerves.
Usage
Dried
apples can be consumed as it is or you can combine them with other items in the
kitchen to produce a variety of dishes. For example, you can use it along with
dried cranberries, cinnamon, and apple cider to prepare a sweet condiment that
will perfectly compliment chicken breasts or lean pork loin. Similarly, you can
use dried apples with oatmeal for breakfast in the morning.
Storage
You
need to store dried apples in a dry and cool area, preferably in a sealed
airtight container. When they are properly stored, dried apples will easily
last for 6-12 months.
Nutritional
Information
Serving
size 60g
Calories
208 | Calories from Fat 3 |
| %Daily Value |
Total
Carbohydrate 56g | 19% |
Dietary Fiber 7g | 30% |
Sugars 49g |
|
Total
Fat 0g | 1% |
Saturated Fat 0g | 0% |
Trans Fat |
|
Protein
1g |
|
Sodium 74mg | 3% |
Cholesterol 0mg | 0% |
Iron | 7% |
Vitamin A | 1% |
Vitamin C | 2% |
Calcium | 1% |