Cashews Kernels 2 Piece 400gms
Cashews Kernels 2 Piece 400gms
Cashew
(Kaju) Large
About
Versatile
and tasty dry fruit like cashew is always in demand. After all, in addition to being
able to use in a variety of dishes, these dry fruits are pretty healthy and
offer you a lot a benefits. This is why it is recommended that everybody in the
household eat at least a few kernels a day. Dry Fruit Hub now gives you the
convenience of shopping for cashews (large) varieties from the comfort of your
home. Place an order for cashews (large) today and have it delivered to your
doorstep quickly.
Health
Benefits
·
The fat percentage is quite low in cashews. Even those varieties
of fat present in them are actually good for heart health. The antioxidants
present in them help keep you away from various heart diseases. Furthermore,
they are free from cholesterol.
·
High copper content and the proanthocyanidins present in cashews
help destroy tumor cells that can potentially cause cancer.
·
Cashews contain magnesium and calcium that help promote bone
health.
·
Eating cashews helps hair retain its color.
·
Cashews promote healthy hair and therefore, they help keep the
muscles and blood vessels relaxed.
Usage
Cashews
can be eaten raw or they can be used in preparing a variety of dishes,
including desserts.
Storage
Cashews
can be stored in a dry and cool place, after keeping them in a vacuum-packed
cans or jars.
Nutritional
Information
Serving
size 28g
Calories
157 |
|
| %Daily Value |
Total
Carbohydrate 9g | 3% |
Dietary Fiber 0.9g | 3% |
Sugar 1.7g |
|
Total
Fat 12g | 18% |
Saturated Fat 2.2g | 11% |
Polyunsaturated Fat 2.2g |
|
Protein
5g | 10% |
Cholesterol 0mg | - |
Sodium 3.4mg | 0% |
Iron | 10% |
Vitamin A | 0% |
Vitamin B6 | 5% |
Potassium 187.1mg | 5% |
Cashew
(Kaju) Large
About
Versatile
and tasty dry fruit like cashew is always in demand. After all, in addition to being
able to use in a variety of dishes, these dry fruits are pretty healthy and
offer you a lot a benefits. This is why it is recommended that everybody in the
household eat at least a few kernels a day. Dry Fruit Hub now gives you the
convenience of shopping for cashews (large) varieties from the comfort of your
home. Place an order for cashews (large) today and have it delivered to your
doorstep quickly.
Health
Benefits
·
The fat percentage is quite low in cashews. Even those varieties
of fat present in them are actually good for heart health. The antioxidants
present in them help keep you away from various heart diseases. Furthermore,
they are free from cholesterol.
·
High copper content and the proanthocyanidins present in cashews
help destroy tumor cells that can potentially cause cancer.
·
Cashews contain magnesium and calcium that help promote bone
health.
·
Eating cashews helps hair retain its color.
·
Cashews promote healthy hair and therefore, they help keep the
muscles and blood vessels relaxed.
Usage
Cashews
can be eaten raw or they can be used in preparing a variety of dishes,
including desserts.
Storage
Cashews
can be stored in a dry and cool place, after keeping them in a vacuum-packed
cans or jars.
Nutritional
Information
Serving
size 28g
Calories
157 |
|
| %Daily Value |
Total
Carbohydrate 9g | 3% |
Dietary Fiber 0.9g | 3% |
Sugar 1.7g |
|
Total
Fat 12g | 18% |
Saturated Fat 2.2g | 11% |
Polyunsaturated Fat 2.2g |
|
Protein
5g | 10% |
Cholesterol 0mg | - |
Sodium 3.4mg | 0% |
Iron | 10% |
Vitamin A | 0% |
Vitamin B6 | 5% |
Potassium 187.1mg | 5% |