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Dry Fruit Hub Cashew (Kaju) Split Dry Fruits

Dry Fruit Hub Cashew (Kaju) Split Dry Fruits

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Cashew (Kaju) Split 2 Pieces

About

Quality and affordable cashews are liked by everybody. If you have been looking to shop for these items online then you’ll be glad to know that Dry Fruit Hub is the place ideal for you. Cashews, as you already know, are extremely tasty and nutritious. In eating regularly, both as a snack or in dishes, there are so many health benefits you and your family members can look forward to. Make sure you try out our split 2 pieces cashews type for they are unique and tasty.

Health Benefits

·         Cashew nuts are a wonderful source of antioxidants like vitamin E and selenium that help in boosting immunity and obstruct oxidation of free radicals in the body.

·         A substance called Proanthocyanidins is present in cashews that have the ability to fight tumor cells and thereby preventing their division and growth.

·         Helps prevent cancer and fights a variety of infections.

·         Keeps heart healthy

·         Helps balance cholesterol level

·         Helps keep blood pressure under control 

Usage

Besides eating raw as a snack, there is so much you can do with cashews. For example, you can use cashews with other ingredients like vanilla and strawberry to prepare milkshakes or use them to prepare other dishes.

Storage

Cashews need to be kept in an airtight container or bag and in a cool and dry place to ensure they last for at least a few months.

Nutritional Information

Serving size 28g

Calories 157

 

 

%Daily Value

Total Carbohydrate 9g

3%

     Dietary Fiber 0.9g

3%

     Sugar 1.7g

 

Total Fat 12g

18%

     Saturated Fat 2.2g

11%

     Polyunsaturated Fat 2.2g

 

Protein 5g

10%

Cholesterol 0mg

-

Sodium 3.4mg

0%

Iron

10%

Vitamin A

0%

Vitamin B6

5%

Potassium 187.1mg

5%

 

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Tags: cashew , (kaju) , split , dry , fruits , hub
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