you want to Shop Online for Nuts,
Dry Fruit Hub is the place to be. What is really special about Dry Fruit Hub is
that you get a variety of nuts and dry fruits at really affordable prices. All
the nuts you shop for through this online platform are naturally processed and
packed in hygiene packets, ready to be shipped to you in the shortest time
possible. Brazil nuts are among the most popular and healthiest nuts you can
get on Dry Fruit Hub. These nuts make for an excellent snack and can be had
anytime during the day.
Brazil nuts contain healthy omega-3 fatty acids in the form of
palmitoleic acid and oleic acid that are useful in balancing out cholesterol
profile in the body. Therefore, regular consumption of Brazil nuts help
improves heart health and can prevent strokes, heart attacks, and
Brazil nuts contain appreciable amounts of zinc that can help
prevent your skin from acne.
The rich fiber content of Brazil nuts has known to improve
digestive health. Therefore, if you have been suffering from conditions like
bloating, constipation, cramps, and gastric ulcers, you can benefit a lot from
Brazil nuts are quite dense with a variety of nutrients that when
consumed makes your stomach full for long periods. Therefore, Brazil nuts can
help in your weight loss programs.
nuts can be either in their whole form or oil can be extracted from the nuts
that can be used directly on the body.
Brazil nuts can be stored at room temperature for at least a few months.
However, you need to place them in a cool place.
Calories from Fat 0
Total Carbohydrate 3.5g
Dietary Fiber 2.1g
Total Fat 19g
Saturated Fat 4.3g
Polyunsaturated Fat 6g